The newest big kid on the planner block is the bullet journal. Introduced by Ryder Carroll in 2015, the simple journal-as-you-go concept has warped into a multibillion-dollar industry. From a simple notebook from the dollar store to complex imported journals with leather covers and paper worthy of European royalty, bullet journals are infinitely customizable and reflect the personalities.
Unfortunately, for ADHD types, the pretty frills can be a huge distraction, and, therefore, self-defeating for staying organized. Sticking to the basic system as outlined by Ryder Carroll is a start.
How It Works
A bullet journal is divided into different sections or modules, each with a specific purpose. You can use it to keep track of your tasks, events, and notes all in one place. The system is based on a set of symbols that represent different types of tasks and events, making it easy to quickly identify the information you need.
Features of a Bullet Journal
- The Index: This table of contents helps you find specific information in your journal.
- The Key: A set of symbols that represent different types of tasks, events, and notes.
- The Monthly Log: A planner that helps you plan your month and keep track of important events and tasks.
- The Daily Log: Where you record your tasks, events, and notes for each day.
- The Future Log: A planner for events and tasks scheduled for the future.
- Collections: Specialized lists or pages designed for organizing specific types of information.
Getting Started
Starting a bullet journal can feel overwhelming, but don’t worry. Experiment with different layouts and designs to find what works for you. Remember, the key is to find a system that fits your needs and preferences. Don’t be afraid to make mistakes or change your system as you go. And do not get caught up in the hundreds of thousands of YouTube videos which try to turn the bullet journal into a complicated mess of artistic themes and habit trackers.
Next up: bullet journaling for ADHD
Howling Yeti 
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